liz eidelman

finding humor in motherhood + beauty in birth

Thanks for being here! Maybe you found me cracking jokes about motherhood on Instagram, or perhaps you’re a mom-to-be who’s wanting to make the most of her birth experience. Either way, I hope my love for creating, kinship + community comes through crystal clear as you browse these pages. I grew up with two younger brothers, and have since embraced the ultimate figurative sisterhood through expanding this platform and raising daughters of my own. The older I get, the more I realize how it fuels my soul to lift others up through collaboration, encouragement, and even laughter – because after all – ‘laughter is the shortest distance between two people.’ To potential clients, fellow creators, and prospective brand partnerships: welcome to my little corner of the internet.

the sage sister

A New Jersey Based Doula Practice

Liz Eidelman is a mom of two daughters and a DONA International Doulatog from New Jersey. Shaped by her own disheartening birth experiences within our flawed hospital system—along with a surprise medical diagnosis and NICU stay—Liz was called to support mothers in achieving empowerment through their own births, despite the systemic barriers placed before them. Her practice is rooted in deep mental and emotional support, specializing in natural deliveries and encouraging clients to look beyond the confines of what society tells us birth should be and instead look deep within to find their most fearless and capable selves.

Instagram Feed

can you be happy and proud and devastated and crushed all at the same time?! 😭😭😭 i’ll be crying on my couch today for anyone who needs me. however tomorrow, i will likely relish in the additional hours i’ve gotten back in my day. we are SO proud of you, stevie girl! you marched right in there, brave & beautiful as always. what a blessing you are to every teacher & student who meets you today! 💕📚✏️ #firstdayofkindergarten #firstdayofschool❤️ #kindergartenherewecome #kindergartener #kindergartenlife
YEAH MON! 🇯🇲 🙌🏽🍃🏝️ This has been a trip for the books! Thank you, @couplesresorts for an incredible vacation and to all the special people who nailed such an epic 40th birthday surprise for @stepheneidelman! Can’t think of a better way to kick off a new decade. Special shoutout to Bob the Baker who was an overall fan favorite and the MVP of the trip. This country has some of the nicest people I’ve ever met. I have a feeling we’ll be back…… #couplessweptaway #negriljamaica #negril #jamaicamon #jamaicajamaica
@tikipondasea you did NOT disappoint!!! 🇯🇲🇯🇲🇯🇲 We seriously had the best afternoon. If you’re traveling to Negril, Jamaica… add this to your bucket list and thank me later! #tikipondasea #boozecruise #negril #negriljamaica #jamaicajamaica
SURPRISE!!!! 🥳🇯🇲 Our “Just Us” Jamaica trip has actually been a group endeavor, in the works for 6 months! @stepheneidelman - I hope this kicks off your next decade in the most epic way! 💚🖤💛 I love you, even in your forties 🤪🤪 #couplessweptaway #surprisebirthdayparty #surprisetrip #40thbirthday #40thbirthdaytrip
Oral Surgeon said I’m medically cleared to punch it out & give high fives 👊🏽✋🏽until further notice ☠️🪦 I just know @burnbootcampmorristownnj is sick of my antics!!! #burnbootcamp #burnbootcampmorristownnj #fitmomsofig #wisdomteeth #wisdomteethremoval
✨DOTTIE DREAM ✨// we are DEFINITELY cat people! today we welcomed our stunning golden chinchilla british longhair kitten, six weeks shy of stevie’s fifth birthday… making “fifth birthday kittens” an official eidelman household tradition. we are busy adjusting, bonding, and loving on this sweet girl and she is already the CUTEST thing - an expert biscuit baker, with a brave and independent spirit! we are so lucky to add another beautiful soul to our home! 💕🐾🎀 #britishlonghaircat #goldenbritishshorthair #goldenbritishlonghair #ny12 #gingerkitten
Ok but don’t be fooled he actually did AMAZING 🙌🏽💪 ACON for your first ever camp is diabolical ‼️@stepheneidelman had to see what all the fuss is about! // @burnbootcampmorristownnj @burnbootcamp #burnbootcamp #burnbros #burnnation #fitfam #fitnesstransformation

Motherhood is hard enough as it is. We might as well laugh through it together.

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Looking for content creation? Thinking of hiring a Doula? Just need a virtual mom friend? You’re in the right place.